BALL & BARRE FUSION CLASS
WHEN: Mon & Wed 8:45- 9:45am (Class is offered on an on-going basis)
WHERE: Jupiter Community Center, 200 Military Trail, Jupiter (Located south of Indiantown Rd behind the Police Department
Combine exercises using a stability ball and pilates ball with ballet barre type movements and you have a "fusion" of fun! Throw in bands and hand weights and your fusion of fun class will work your muscles in every way possible to build strength, add definition, increase bone density, and decrease body fat by increasing lean muscle. Your core will be thanking you for the workout it receives! If you are somebody who likes variety, then you will love the diversity of this class! Cost of a 10-class package is $55 for Jupiter residents and $69 for non-Jupiter residents.